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Last updated: Aug 9, 2026

Fresh To Order

Grilled Salmon (Full) without Sauce

EntreesPopular

Fresh To Order Grilled Salmon (Full) without Sauce is fat-leaning, with about 66% of macro calories from fat. Each serving has 689 calories, 47g protein, 11g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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689

Calories

Per serving

47 g

Protein

11 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories689 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 657 mg29%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

689

kcal

Protein47 g (28%)

Carbs11 g (7%)

Fat49 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 0 g0%

Sodium 657 mg29%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 47g protein and 689 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium657mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon (Full) without Sauce has 237 more calories than Ale Laced Chicken Tender with Sauce and 28g more protein. Compare

Grilled Salmon (Full) without Sauce has 477 more calories than Ale Laced Chicken Tender without Sauce and 28g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Grilled Salmon (Full) without Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Grilled Salmon (Full) without Sauce has 422 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Salmon (Full) without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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