Last updated: Aug 9, 2026
Fresh To Order

Kids Carrot Sticks

Kids MenuPopular

Fresh To Order Kids Carrot Sticks is carb-leaning, with about 92% of macro calories from carb. Each serving has 47 calories, 1g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
47
Calories
Per serving
1 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories47 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 87 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

47
kcal
Protein1 g (8%)
Carbs11 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 87 mg4%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 1g protein and 47 calories.No
Lower carb11g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium87mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Carrot Sticks has 405 fewer calories than Ale Laced Chicken Tender with Sauce and 18g less protein. Compare

Kids Carrot Sticks has 165 fewer calories than Ale Laced Chicken Tender without Sauce and 18g less protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Kids Carrot Sticks Compared With Nearby Items

Fresh To Order Kids Carrot Sticks is listed in the Kids Menu category with 47 calories, 1g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Carrot Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI