Last updated: Aug 9, 2026
Fresh To Order

Kids Chicken Tender Platter without Sauce

Kids MenuPopular

Fresh To Order Kids Chicken Tender Platter without Sauce is carb-leaning, with about 47% of macro calories from carb. Each serving has 195 calories, 15g protein, 19g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
195
Calories
Per serving
15 g
Protein
19 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 614 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein15 g (37%)
Carbs19 g (47%)
Fat3 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 614 mg27%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 15g protein and 195 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium614mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tender Platter without Sauce has 257 fewer calories than Ale Laced Chicken Tender with Sauce and 4g less protein. Compare

Kids Chicken Tender Platter without Sauce has 17 fewer calories than Ale Laced Chicken Tender without Sauce and 4g less protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Kids Chicken Tender Platter without Sauce Compared With Nearby Items

Fresh To Order Kids Chicken Tender Platter without Sauce is listed in the Kids Menu category with 195 calories, 15g protein, 19g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tender Platter without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI