NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fresh To Order

Kids Macaroni and Cheese

Kids MenuPopular

Fresh To Order Kids Macaroni and Cheese is carb-leaning, with about 44% of macro calories from carb. Each serving has 674 calories, 25g protein, 74g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

Add to Meal Ask AI about this item

674

Calories

Per serving

25 g

Protein

74 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories674 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 3 g—

Cholesterol 64 mg21%

Sodium 1,425 mg62%

Total Carbohydrate 74 g27%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

674

kcal

Protein25 g (15%)

Carbs74 g (44%)

Fat30 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,425 mg62%

Sugars 13 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 25g protein and 674 calories.No

Lower carb74g carbs per serving.No

Low fat30g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,425mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Macaroni and Cheese has 222 more calories than Ale Laced Chicken Tender with Sauce and 6g more protein. Compare

Kids Macaroni and Cheese has 462 more calories than Ale Laced Chicken Tender without Sauce and 6g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Kids Macaroni and Cheese Compared With Nearby Items

Fresh To Order Kids Macaroni and Cheese is listed in the Kids Menu category with 674 calories, 25g protein, 74g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Macaroni and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI