Last updated: Aug 9, 2026
Fresh To Order

Tuna Burger without Sauce

BurgersPopular

Fresh To Order Tuna Burger without Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 562 calories, 46g protein, 66g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
562
Calories
Per serving
46 g
Protein
66 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories562 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 2,026 mg88%
Total Carbohydrate 66 g24%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

562
kcal
Protein46 g (34%)
Carbs66 g (48%)
Fat11 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 5 g18%
Sodium 2,026 mg88%
Sugars 8 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 46g protein and 562 calories.Yes
Lower carb66g carbs per serving.No
Low fat11g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,026mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Burger without Sauce has 110 more calories than Ale Laced Chicken Tender with Sauce and 27g more protein. Compare

Tuna Burger without Sauce has 350 more calories than Ale Laced Chicken Tender without Sauce and 27g more protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Tuna Burger without Sauce Compared With Nearby Items

Fresh To Order Tuna Burger without Sauce is listed in the Burgers category with 562 calories, 46g protein, 66g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Burger without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI