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Nutrition comparison
Cherry Vanilla Frozen Yogurt vs Acai Berry Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.
Quick answer
Cherry Vanilla Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Vanilla Frozen Yogurt
101 kcal
Highest protein
Cherry Vanilla Frozen Yogurt
5 g protein
Lowest carbs
Cherry Vanilla Frozen Yogurt
20 g carbs
Lowest sodium
Acai Berry Frozen Yogurt
71 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Vanilla Frozen YogurtFrozen Yogurt | 101 kcal | 5 g | 20 g | 0 g | 0 g | 101 mg |
| Acai Berry Frozen YogurtFrozen Yogurt | 142 kcal | 5 g | 28 g | 0 g | 0 g | 71 mg |
Which should you choose?
Choose Cherry Vanilla Frozen Yogurt if your priority is keeping calories lower. It has 101 calories per serving.
Choose Cherry Vanilla Frozen Yogurt if you want the most protein. It has 5g protein per serving.
If sodium matters, Acai Berry Frozen Yogurt is the lighter sodium pick at 71mg.
Compare as a meal
Open these items in the FreshBerry calculator to see combined calories and macros.
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