Nutrition comparison

Chocolate Chips, Milk vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Chocolate Chips, Milk is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.

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Lowest calories
Chocolate Chips, Milk
132 kcal
Highest protein
Acai Berry Frozen Yogurt
5 g protein
Lowest carbs
Chocolate Chips, Milk
17 g carbs
Lowest sodium
Chocolate Chips, Milk
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chips, MilkToppings132 kcal2 g17 g9 g2 g19 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Chocolate Chips, Milk if your priority is keeping calories lower. It has 132 calories per serving.

Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Chocolate Chips, Milk is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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