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Nutrition comparison
Chocolate Chips, Milk vs Acai Berry Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.
Quick answer
Chocolate Chips, Milk is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.
Add all to calculatorLowest calories
Chocolate Chips, Milk
132 kcal
Highest protein
Acai Berry Frozen Yogurt
5 g protein
Lowest carbs
Chocolate Chips, Milk
17 g carbs
Lowest sodium
Chocolate Chips, Milk
19 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chips, MilkToppings | 132 kcal | 2 g | 17 g | 9 g | 2 g | 19 mg |
| Acai Berry Frozen YogurtFrozen Yogurt | 142 kcal | 5 g | 28 g | 0 g | 0 g | 71 mg |
Which should you choose?
Choose Chocolate Chips, Milk if your priority is keeping calories lower. It has 132 calories per serving.
Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Chips, Milk is the lighter sodium pick at 19mg.
Compare as a meal
Open these items in the FreshBerry calculator to see combined calories and macros.
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