Maraschino Cherry vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Maraschino Cherry is lowest in calories, while Almonds gives the most protein.

Lowest calories

Maraschino Cherry

57 kcal

Highest protein

Almonds

6 g protein

Lowest carbs

Almonds

6 g carbs

Lowest sodium

Maraschino Cherry

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maraschino CherryToppings	57 kcal	0 g	11 g	0 g	0 g	0 mg
AlmondsToppings	162 kcal	6 g	6 g	14 g	3 g	10 mg

Choose Maraschino Cherry if your priority is keeping calories lower. It has 57 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Maraschino Cherry is the lighter sodium pick at 0mg.

Open these items in the FreshBerry calculator to see combined calories and macros.