Mochi Rice Cake vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Mochi Rice Cake is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.

Lowest calories

Mochi Rice Cake

106 kcal

Highest protein

Acai Berry Frozen Yogurt

5 g protein

Lowest carbs

Mochi Rice Cake

26 g carbs

Lowest sodium

Mochi Rice Cake

59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mochi Rice CakeToppings	106 kcal	1 g	26 g	0 g	0 g	59 mg
Acai Berry Frozen YogurtFrozen Yogurt	142 kcal	5 g	28 g	0 g	0 g	71 mg

Choose Mochi Rice Cake if your priority is keeping calories lower. It has 106 calories per serving.

Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Mochi Rice Cake is the lighter sodium pick at 59mg.

Open these items in the FreshBerry calculator to see combined calories and macros.