Nutrition comparison

Signature Tart Frozen Yogurt vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Signature Tart Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Signature Tart Frozen Yogurt
142 kcal
Highest protein
Signature Tart Frozen Yogurt
5 g protein
Lowest carbs
Signature Tart Frozen Yogurt
28 g carbs
Lowest sodium
Signature Tart Frozen Yogurt
71 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Tart Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Signature Tart Frozen Yogurt if your priority is keeping calories lower. It has 142 calories per serving.

Choose Signature Tart Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Signature Tart Frozen Yogurt is the lighter sodium pick at 71mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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