Strawberries vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Strawberries is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.

Lowest calories

Strawberries

9 kcal

Highest protein

Acai Berry Frozen Yogurt

5 g protein

Lowest carbs

Strawberries

2 g carbs

Lowest sodium

Strawberries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
StrawberriesToppings	9 kcal	0 g	2 g	0 g	1 g	0 mg
Acai Berry Frozen YogurtFrozen Yogurt	142 kcal	5 g	28 g	0 g	0 g	71 mg

Choose Strawberries if your priority is keeping calories lower. It has 9 calories per serving.

Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Strawberries is the lighter sodium pick at 0mg.

Open these items in the FreshBerry calculator to see combined calories and macros.