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Nutrition comparison
Supplement Fiber Fuel, Apple Pectin vs Acai Berry Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.
Quick answer
Supplement Fiber Fuel, Apple Pectin is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.
Add all to calculatorLowest calories
Supplement Fiber Fuel, Apple Pectin
40 kcal
Highest protein
Acai Berry Frozen Yogurt
5 g protein
Lowest carbs
Supplement Fiber Fuel, Apple Pectin
9 g carbs
Lowest sodium
Acai Berry Frozen Yogurt
71 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Supplement Fiber Fuel, Apple PectinSmoothies | 40 kcal | 1 g | 9 g | 0 g | 6 g | 115 mg |
| Acai Berry Frozen YogurtFrozen Yogurt | 142 kcal | 5 g | 28 g | 0 g | 0 g | 71 mg |
Which should you choose?
Choose Supplement Fiber Fuel, Apple Pectin if your priority is keeping calories lower. It has 40 calories per serving.
Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.
If sodium matters, Acai Berry Frozen Yogurt is the lighter sodium pick at 71mg.
Compare as a meal
Open these items in the FreshBerry calculator to see combined calories and macros.
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