Nutrition comparison

Supplement Fiber Fuel, Apple Pectin vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Supplement Fiber Fuel, Apple Pectin is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.

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Lowest calories
Supplement Fiber Fuel, Apple Pectin
40 kcal
Highest protein
Acai Berry Frozen Yogurt
5 g protein
Lowest carbs
Supplement Fiber Fuel, Apple Pectin
9 g carbs
Lowest sodium
Acai Berry Frozen Yogurt
71 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supplement Fiber Fuel, Apple PectinSmoothies40 kcal1 g9 g0 g6 g115 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Supplement Fiber Fuel, Apple Pectin if your priority is keeping calories lower. It has 40 calories per serving.

Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Acai Berry Frozen Yogurt is the lighter sodium pick at 71mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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