Nutrition comparison

Tropical Sorbet vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Tropical Sorbet is lowest in calories, while Acai Berry Frozen Yogurt gives the most protein.

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Lowest calories
Tropical Sorbet
127 kcal
Highest protein
Acai Berry Frozen Yogurt
5 g protein
Lowest carbs
Acai Berry Frozen Yogurt
28 g carbs
Lowest sodium
Tropical Sorbet
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical SorbetFrozen Yogurt127 kcal0 g31 g0 g0 g0 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Tropical Sorbet if your priority is keeping calories lower. It has 127 calories per serving.

Choose Acai Berry Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Tropical Sorbet is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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