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Nutrition comparison
Grilled Flatbreads, Chipotle Chicken Club vs Acai Bowls, Aloha Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.
Quick answer
Acai Bowls, Aloha Bowl is lowest in calories, while Grilled Flatbreads, Chipotle Chicken Club gives the most protein.
Add all to calculatorLowest calories
Acai Bowls, Aloha Bowl
470 kcal
Highest protein
Grilled Flatbreads, Chipotle Chicken Club
34 g protein
Lowest carbs
Grilled Flatbreads, Chipotle Chicken Club
58 g carbs
Lowest sodium
Acai Bowls, Aloha Bowl
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Flatbreads, Chipotle Chicken ClubGrilled Flatbreads | 670 kcal | 34 g | 58 g | 35 g | 3 g | 1,470 mg |
| Acai Bowls, Aloha BowlAcai Bowls | 470 kcal | 11 g | 72 g | 19 g | 4 g | 170 mg |
Which should you choose?
Choose Acai Bowls, Aloha Bowl if your priority is keeping calories lower. It has 470 calories per serving.
Choose Grilled Flatbreads, Chipotle Chicken Club if you want the most protein. It has 34g protein per serving.
If sodium matters, Acai Bowls, Aloha Bowl is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Freshens calculator to see combined calories and macros.
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