Quorn Meatless Chicken, 2 oz vs Acai Bowls, Aloha Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.

Quick answer

Quorn Meatless Chicken, 2 oz is lowest in calories, while Acai Bowls, Aloha Bowl gives the most protein.

Lowest calories

Quorn Meatless Chicken, 2 oz

70 kcal

Highest protein

Acai Bowls, Aloha Bowl

11 g protein

Lowest carbs

Quorn Meatless Chicken, 2 oz

6 g carbs

Lowest sodium

Quorn Meatless Chicken, 2 oz

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quorn Meatless Chicken, 2 ozQuorn Meatless Chicken	70 kcal	9 g	6 g	1.5 g	0 g	105 mg
Acai Bowls, Aloha BowlAcai Bowls	470 kcal	11 g	72 g	19 g	4 g	170 mg

Choose Quorn Meatless Chicken, 2 oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose Acai Bowls, Aloha Bowl if you want the most protein. It has 11g protein per serving.

If sodium matters, Quorn Meatless Chicken, 2 oz is the lighter sodium pick at 105mg.

Open these items in the Freshens calculator to see combined calories and macros.