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Last updated: Aug 9, 2026

Freshens

Crunchadillas, Chicken Avocado

CrunchadillasPopular

Freshens Crunchadillas, Chicken Avocado is fat-leaning, with about 49% of macro calories from fat. Each serving has 650 calories, 29g protein, 54g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (280g)

Serving Size

280 g

Serving Weight

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650

Calories

Per serving

29 g

Protein

54 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,680 mg73%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein29 g (18%)

Carbs54 g (33%)

Fat36 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,680 mg73%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 650 calories.No

Lower carb54g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crunchadillas, Chicken Avocado has 180 more calories than Acai Bowls, Acai Power and 18g more protein. Compare

Crunchadillas, Chicken Avocado has 180 more calories than Acai Bowls, Aloha Bowl and 18g more protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Crunchadillas, Chicken Avocado Compared With Nearby Items

Freshens Crunchadillas, Chicken Avocado is listed in the Crunchadillas category with 650 calories, 29g protein, 54g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Crunchadillas, Chicken Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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