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Last updated: Aug 9, 2026

Freshens

Grilled Flatbreads, BBQ Bacon Chicken

Grilled FlatbreadsPopular

Freshens Grilled Flatbreads, BBQ Bacon Chicken is carb-leaning, with about 48% of macro calories from carb. Each serving has 660 calories, 38g protein, 81g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (291g)

Serving Size

291 g

Serving Weight

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660

Calories

Per serving

38 g

Protein

81 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,760 mg77%

Total Carbohydrate 81 g29%

Dietary Fiber 3 g11%

Total Sugars 29 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein38 g (23%)

Carbs81 g (48%)

Fat22 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 3 g11%

Sodium 1,760 mg77%

Sugars 29 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 38g protein and 660 calories.Yes

Lower carb81g carbs per serving.No

Low fat22g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Flatbreads, BBQ Bacon Chicken has 190 more calories than Acai Bowls, Acai Power and 27g more protein. Compare

Grilled Flatbreads, BBQ Bacon Chicken has 190 more calories than Acai Bowls, Aloha Bowl and 27g more protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Grilled Flatbreads, BBQ Bacon Chicken Compared With Nearby Items

Freshens Grilled Flatbreads, BBQ Bacon Chicken is listed in the Grilled Flatbreads category with 660 calories, 38g protein, 81g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Flatbreads, BBQ Bacon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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