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Last updated: Aug 9, 2026

Freshens

Rice Bowls, Buffalo

Rice BowlsPopular

Freshens Rice Bowls, Buffalo is carb-leaning, with about 47% of macro calories from carb. Each serving has 600 calories, 27g protein, 70g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (435g)

Serving Size

435 g

Serving Weight

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600

Calories

Per serving

27 g

Protein

70 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,810 mg79%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein27 g (18%)

Carbs70 g (47%)

Fat23 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,810 mg79%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 27g protein and 600 calories.No

Lower carb70g carbs per serving.No

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rice Bowls, Buffalo has 130 more calories than Acai Bowls, Acai Power and 16g more protein. Compare

Rice Bowls, Buffalo has 130 more calories than Acai Bowls, Aloha Bowl and 16g more protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Rice Bowls, Buffalo Compared With Nearby Items

Freshens Rice Bowls, Buffalo is listed in the Rice Bowls category with 600 calories, 27g protein, 70g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Rice Bowls, Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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