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Last updated: Aug 9, 2026

Freshens

Rice Bowls, Power Protein

Rice BowlsPopular

Freshens Rice Bowls, Power Protein is carb-leaning, with about 47% of macro calories from carb. Each serving has 810 calories, 39g protein, 94g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (554g)

Serving Size

554 g

Serving Weight

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810

Calories

Per serving

39 g

Protein

94 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,020 mg88%

Total Carbohydrate 94 g34%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein39 g (19%)

Carbs94 g (47%)

Fat30 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 3 g11%

Sodium 2,020 mg88%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 39g protein and 810 calories.No

Lower carb94g carbs per serving.No

Low fat30g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rice Bowls, Power Protein has 340 more calories than Acai Bowls, Acai Power and 28g more protein. Compare

Rice Bowls, Power Protein has 340 more calories than Acai Bowls, Aloha Bowl and 28g more protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Rice Bowls, Power Protein Compared With Nearby Items

Freshens Rice Bowls, Power Protein is listed in the Rice Bowls category with 810 calories, 39g protein, 94g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Rice Bowls, Power Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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