Last updated: Aug 9, 2026
Illustration for reference only
Freshens

Salads, Strawberry & Kale

SaladsPopular

Salads, Strawberry & Kale nutrition information from Freshens.

1 Serving (353g)
Serving Size
353 g
Serving Weight
490
Calories
Per serving
29 g
Protein
56 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 440 mg19%
Total Carbohydrate 56 g20%
Dietary Fiber 7 g25%
Total Sugars 29 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein29 g (24%)
Carbs56 g (47%)
Fat15 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 7 g25%
Sodium 440 mg19%
Sugars 29 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.