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Last updated: Aug 9, 2026

Freshens

Smoothies, Bangin' Berry

SmoothiesPopular

Freshens Smoothies, Bangin' Berry is carb-leaning, with about 99% of macro calories from carb. Each serving has 380 calories, 1g protein, 91g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (730g)

Serving Size

730 g

Serving Weight

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380

Calories

Per serving

1 g

Protein

91 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 91 g33%

Dietary Fiber 1 g4%

Total Sugars 87 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein1 g (1%)

Carbs91 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 35 mg2%

Sugars 87 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 380 calories.No

Lower carb91g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar87g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothies, Bangin' Berry has 90 fewer calories than Acai Bowls, Acai Power and 10g less protein. Compare

Smoothies, Bangin' Berry has 90 fewer calories than Acai Bowls, Aloha Bowl and 10g less protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Smoothies, Bangin' Berry Compared With Nearby Items

Freshens Smoothies, Bangin' Berry is listed in the Smoothies category with 380 calories, 1g protein, 91g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Bangin' Berry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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