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Last updated: Aug 9, 2026

Freshens

Smoothies, Berry Burn

SmoothiesPopular

Freshens Smoothies, Berry Burn is carb-leaning, with about 100% of macro calories from carb. Each serving has 320 calories, 0g protein, 79g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (721g)

Serving Size

721 g

Serving Weight

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320

Calories

Per serving

0 g

Protein

79 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 79 g29%

Dietary Fiber 1 g4%

Total Sugars 74 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein0 g (0%)

Carbs79 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 35 mg2%

Sugars 74 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No

Lower carb79g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar74g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothies, Berry Burn has 150 fewer calories than Acai Bowls, Acai Power and 11g less protein. Compare

Smoothies, Berry Burn has 150 fewer calories than Acai Bowls, Aloha Bowl and 11g less protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Smoothies, Berry Burn Compared With Nearby Items

Freshens Smoothies, Berry Burn is listed in the Smoothies category with 320 calories, 0g protein, 79g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Berry Burn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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