NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Freshens
Yogurt, FroYo Blast Cookie Dough
YogurtPopular
Yogurt, FroYo Blast Cookie Dough nutrition information from Freshens.
12 oz
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
11 g
Protein
103 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 103 g37%
Dietary Fiber 1 g4%
Total Sugars 83 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein11 g (9%)
Carbs103 g (81%)
Fat6 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 1 g4%
Sodium 260 mg11%
Sugars 83 g—
Saturated Fat 3 g15%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Yogurt
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.