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Last updated: Aug 9, 2026

Freshens

Yogurt, FroYo Blast Reese's Pieces

YogurtPopular

Freshens Yogurt, FroYo Blast Reese's Pieces is carb-leaning, with about 61% of macro calories from carb. Each serving has 600 calories, 19g protein, 96g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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600

Calories

Per serving

19 g

Protein

96 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 340 mg15%

Total Carbohydrate 96 g35%

Dietary Fiber 3 g11%

Total Sugars 84 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein19 g (12%)

Carbs96 g (61%)

Fat19 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 340 mg15%

Sugars 84 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 19g protein and 600 calories.No

Lower carb96g carbs per serving.No

Low fat19g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Yogurt, FroYo Blast Reese's Pieces has 130 more calories than Acai Bowls, Acai Power and 8g more protein. Compare

Yogurt, FroYo Blast Reese's Pieces has 130 more calories than Acai Bowls, Aloha Bowl and 8g more protein. Compare

Acai Bowls, Acai Power470 kcal · 11 g proteinAcai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g protein

Compare with Acai Bowls, Acai Power

Yogurt, FroYo Blast Reese's Pieces Compared With Nearby Items

Freshens Yogurt, FroYo Blast Reese's Pieces is listed in the Yogurt category with 600 calories, 19g protein, 96g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Yogurt, FroYo Blast Reese's Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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