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Last updated: Aug 9, 2026

Freshii

Berrii Crunchii Salad

SaladsPopular

Freshii Berrii Crunchii Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 630 calories, 10g protein, 44g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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630

Calories

Per serving

10 g

Protein

44 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 7 g35%

Trans Fat 0.2 g—

Cholesterol 10 mg3%

Sodium 660 mg29%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein10 g (6%)

Carbs44 g (27%)

Fat48 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 23 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 630 calories.No

Lower carb44g carbs per serving.No

Low fat48g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berrii Crunchii Salad has 540 more calories than Add Chicken and 6g less protein. Compare

Berrii Crunchii Salad has 470 more calories than Add Falafel Balls and 5g more protein. Compare

Add Chicken90 kcal · 16 g proteinAdd Falafel Balls160 kcal · 5 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Steak90 kcal · 14 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g protein

Compare with Add Chicken

Berrii Crunchii Salad Compared With Nearby Items

Freshii Berrii Crunchii Salad is listed in the Salads category with 630 calories, 10g protein, 44g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Berrii Crunchii Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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