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Last updated: Aug 9, 2026
Freshii

Kids Cheesy Chicken Pocket

Kid's MenuPopular

Freshii Kids Cheesy Chicken Pocket is fat-leaning, with about 42% of macro calories from fat. Each serving has 300 calories, 19g protein, 25g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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300
Calories
Per serving
19 g
Protein
25 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0.4 g—
Cholesterol 55 mg18%
Sodium 690 mg30%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein19 g (25%)
Carbs25 g (33%)
Fat14 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 19g protein and 300 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheesy Chicken Pocket has 210 more calories than Add Chicken and 3g more protein. Compare

Kids Cheesy Chicken Pocket has 140 more calories than Add Falafel Balls and 14g more protein. Compare

Compare with Add Chicken

Kids Cheesy Chicken Pocket Compared With Nearby Items

Freshii Kids Cheesy Chicken Pocket is listed in the Kid's Menu category with 300 calories, 19g protein, 25g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheesy Chicken Pocket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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