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Last updated: Aug 9, 2026
Freshii

Mixed Berii Smoothie, 24 oz

SmoothiesPopular

Freshii Mixed Berii Smoothie, 24 oz is carb-leaning, with about 95% of macro calories from carb. Each serving has 220 calories, 2g protein, 54g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

24 oz
Serving Size
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220
Calories
Per serving
2 g
Protein
54 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (4%)
Carbs54 g (95%)
Fat0.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 34 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb54g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar34g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Add Vegan Protein Powder to Smoothie30 kcal · 5 g proteinAdd Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mixed Berii Smoothie, 24 oz has 130 more calories than Add Chicken and 14g less protein. Compare

Mixed Berii Smoothie, 24 oz has 60 more calories than Add Falafel Balls and 3g less protein. Compare

Compare with Add Chicken

Mixed Berii Smoothie, 24 oz Compared With Nearby Items

Compared with Add Vegan Protein Powder to Smoothie, another Smoothies item at Freshii, Mixed Berii Smoothie, 24 oz has 190 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mixed Berii Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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