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Last updated: Aug 9, 2026

Freshii

Strawberry Banana Smoothie, 12 oz

SmoothiesPopular

Freshii Strawberry Banana Smoothie, 12 oz is carb-leaning, with about 78% of macro calories from carb. Each serving has 260 calories, 6g protein, 52g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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260

Calories

Per serving

6 g

Protein

52 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0.1 g—

Cholesterol 15 mg5%

Sodium 200 mg9%

Total Carbohydrate 52 g19%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein6 g (9%)

Carbs52 g (78%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 40 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No

Lower carb52g carbs per serving.No

Low fat4g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Vegan Protein Powder to Smoothie30 kcal · 5 g protein Add Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Smoothie, 12 oz has 170 more calories than Add Chicken and 10g less protein. Compare

Strawberry Banana Smoothie, 12 oz has 100 more calories than Add Falafel Balls and 1g more protein. Compare

Add Chicken90 kcal · 16 g proteinAdd Falafel Balls160 kcal · 5 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Steak90 kcal · 14 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g protein

Compare with Add Chicken

Strawberry Banana Smoothie, 12 oz Compared With Nearby Items

Compared with Add Vegan Protein Powder to Smoothie, another Smoothies item at Freshii, Strawberry Banana Smoothie, 12 oz has 230 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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