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Last updated: Aug 9, 2026

Freshii

Strawberry Banana Smoothie, 24 oz

SmoothiesPopular

Freshii Strawberry Banana Smoothie, 24 oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 530 calories, 13g protein, 104g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz

Serving Size

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530

Calories

Per serving

13 g

Protein

104 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0.2 g—

Cholesterol 25 mg8%

Sodium 400 mg17%

Total Carbohydrate 104 g38%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein13 g (10%)

Carbs104 g (77%)

Fat8 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 79 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 530 calories.No

Lower carb104g carbs per serving.No

Low fat8g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Vegan Protein Powder to Smoothie30 kcal · 5 g protein Add Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Smoothie, 24 oz has 440 more calories than Add Chicken and 3g less protein. Compare

Strawberry Banana Smoothie, 24 oz has 370 more calories than Add Falafel Balls and 8g more protein. Compare

Add Chicken90 kcal · 16 g proteinAdd Falafel Balls160 kcal · 5 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Steak90 kcal · 14 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g protein

Compare with Add Chicken

Strawberry Banana Smoothie, 24 oz Compared With Nearby Items

Compared with Add Vegan Protein Powder to Smoothie, another Smoothies item at Freshii, Strawberry Banana Smoothie, 24 oz has 500 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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