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Last updated: Aug 9, 2026

Friendly's

Bone-In Wings, 12, Fried Chicken Wings

WingsPopular

Friendly's Bone-In Wings, 12, Fried Chicken Wings is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,493 calories, 92g protein, 12g carbs, and 117g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,493

Calories

Per serving

92 g

Protein

12 g

Carbs

117 g

Fat

Nutrition Facts

Amount per serving

Calories1,493 kcal

% Daily Value*

Total Fat 117 g150%

Saturated Fat 27 g135%

Trans Fat 0.3 g—

Cholesterol 576 mg192%

Sodium 2,592 mg113%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,493

kcal

Protein92 g (25%)

Carbs12 g (3%)

Fat117 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 0 g0%

Sodium 2,592 mg113%

Sugars 0 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 92g protein and 1,493 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat117g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,592mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 12, Fried Chicken Wings has 1195 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 69g more protein. Compare

Bone-In Wings, 12, Fried Chicken Wings has 1317 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 59g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Bone-In Wings, 12, Fried Chicken Wings Compared With Nearby Items

Friendly's Bone-In Wings, 12, Fried Chicken Wings is listed in the Wings category with 1,493 calories, 92g protein, 12g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 12, Fried Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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