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Last updated: Aug 9, 2026

Friendly's

Boneless Wings, 12, Sauce Choice Honey BBQ

WingsPopular

Friendly's Boneless Wings, 12, Sauce Choice Honey BBQ is carb-leaning, with about 100% of macro calories from carb. Each serving has 293 calories, 0g protein, 72g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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293

Calories

Per serving

0 g

Protein

72 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories293 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,253 mg54%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293

kcal

Protein0 g (0%)

Carbs72 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,253 mg54%

Sugars 64 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 293 calories.No

Lower carb72g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar64g total sugars per serving.Yes

High sodium1,253mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 12, Sauce Choice Honey BBQ has 5 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 23g less protein. Compare

Boneless Wings, 12, Sauce Choice Honey BBQ has 117 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 33g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Boneless Wings, 12, Sauce Choice Honey BBQ Compared With Nearby Items

Friendly's Boneless Wings, 12, Sauce Choice Honey BBQ is listed in the Wings category with 293 calories, 0g protein, 72g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 12, Sauce Choice Honey BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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