Last updated: Aug 9, 2026
Friendly's

BYO Sundae, Large, Dry Topping Choice Reese's Pieces

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Friendly's BYO Sundae, Large, Dry Topping Choice Reese's Pieces is carb-leaning, with about 46% of macro calories from carb. Each serving has 145 calories, 3.3g protein, 17g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

1 sundae
Serving Size
145
Calories
Per serving
3.3 g
Protein
17 g
Carbs
7.3 g
Fat

Nutrition Facts

Amount per serving

Calories145 kcal
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 4.6 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 53 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.7 g3%
Total Sugars 15 g—
Protein 3.3 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145
kcal
Protein3.3 g (9%)
Carbs17 g (46%)
Fat7.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%
Fiber 0.7 g3%
Sodium 53 mg2%
Sugars 15 g—
Saturated Fat 4.6 g23%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3.3g protein and 145 calories.No
Lower carb17g carbs per serving.Yes
Low fat7.3g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium53mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BYO Sundae, Large, Dry Topping Choice Reese's Pieces has 153 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 19.7g less protein. Compare

BYO Sundae, Large, Dry Topping Choice Reese's Pieces has 31 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 29.7g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

BYO Sundae, Large, Dry Topping Choice Reese's Pieces Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles, another Sundaes item at Friendly's, BYO Sundae, Large, Dry Topping Choice Reese's Pieces has 8 more calories than it and 2.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Sundae, Large, Dry Topping Choice Reese's Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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