Last updated: Aug 9, 2026
Friendly's

BYO Sundae, Large, Ice Cream Choice Barking Pretzel

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Friendly's BYO Sundae, Large, Ice Cream Choice Barking Pretzel is fat-leaning, with about 51% of macro calories from fat. Each serving has 899 calories, 16g protein, 94g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 sundae
Serving Size
899
Calories
Per serving
16 g
Protein
94 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories899 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 117 mg39%
Sodium 665 mg29%
Total Carbohydrate 94 g34%
Dietary Fiber 0 g0%
Total Sugars 70 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

899
kcal
Protein16 g (7%)
Carbs94 g (42%)
Fat51 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 665 mg29%
Sugars 70 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 16g protein and 899 calories.No
Lower carb94g carbs per serving.No
Low fat51g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium665mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BYO Sundae, Large, Ice Cream Choice Barking Pretzel has 601 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 7g less protein. Compare

BYO Sundae, Large, Ice Cream Choice Barking Pretzel has 723 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 17g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

BYO Sundae, Large, Ice Cream Choice Barking Pretzel Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles, another Sundaes item at Friendly's, BYO Sundae, Large, Ice Cream Choice Barking Pretzel has 762 more calories than it and 14.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Sundae, Large, Ice Cream Choice Barking Pretzel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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