Last updated: Aug 9, 2026
Friendly's

BYO Sundae, Large, Ice Cream Choice Butter Crunch

SundaesPopular

Friendly's BYO Sundae, Large, Ice Cream Choice Butter Crunch is carb-leaning, with about 51% of macro calories from carb. Each serving has 762 calories, 10g protein, 96g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 sundae
Serving Size
762
Calories
Per serving
10 g
Protein
96 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories762 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 127 mg42%
Sodium 584 mg25%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 81 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762
kcal
Protein10 g (5%)
Carbs96 g (51%)
Fat36 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 584 mg25%
Sugars 81 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 762 calories.No
Lower carb96g carbs per serving.No
Low fat36g total fat per serving.No
High sugar81g total sugars per serving.Yes
High sodium584mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BYO Sundae, Large, Ice Cream Choice Butter Crunch has 464 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 13g less protein. Compare

BYO Sundae, Large, Ice Cream Choice Butter Crunch has 586 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 23g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

BYO Sundae, Large, Ice Cream Choice Butter Crunch Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles, another Sundaes item at Friendly's, BYO Sundae, Large, Ice Cream Choice Butter Crunch has 625 more calories than it and 8.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Sundae, Large, Ice Cream Choice Butter Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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