NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Friendly's
BYO Sundae, Medium, Ice Cream Choice Vanilla Fat Free Frozen Yogurt
SundaesPopular
BYO Sundae, Medium, Ice Cream Choice Vanilla Fat Free Frozen Yogurt nutrition information from Friendly's.
1 sundae
Serving Size
Not provided
Serving Weight
337
Calories
Per serving
12 g
Protein
67 g
Carbs
0 g
Fat
Nutrition Facts
Amount per serving
Calories337 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 67 g24%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
337
kcal
Protein12 g (15%)
Carbs67 g (85%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12 g24%
Fiber 0 g0%
Sodium 215 mg9%
Sugars 46 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sundaes
View allBYO Sundae, Large, Dry Topping Choice Butterfinger Candy Pieces128 kcal · 1.4 g proteinBYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles137 kcal · 1.1 g proteinBYO Sundae, Large, Dry Topping Choice Cookie Dough Bites116 kcal · 0.9 g proteinBYO Sundae, Large, Dry Topping Choice Gummi Bears92 kcal · 2.1 g protein
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.