Last updated: Aug 9, 2026
Friendly's

BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping

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Friendly's BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping is carb-leaning, with about 100% of macro calories from carb. Each serving has 70 calories, 0g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 sundae
Serving Size
70
Calories
Per serving
0 g
Protein
18 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs18 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb18g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping has 228 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 23g less protein. Compare

BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping has 106 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 33g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Gummi Bears, another Sundaes item at Friendly's, BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping has 22 fewer calories than it and 2.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Sundae, Medium, Wet Topping Choice Marshmallow Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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