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Last updated: Aug 9, 2026

Friendly's

BYO Sundae, Medium, Wet Topping Choice Pineapple Topping

SundaesPopular

Friendly's BYO Sundae, Medium, Wet Topping Choice Pineapple Topping is carb-leaning, with about 100% of macro calories from carb. Each serving has 45 calories, 0g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 sundae

Serving Size

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Calories

Per serving

0 g

Protein

11 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs11 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 5 mg0%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb11g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sundaes

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BYO Sundae, Large, Dry Topping Choice Butterfinger Candy Pieces128 kcal · 1.4 g protein BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles137 kcal · 1.1 g protein BYO Sundae, Large, Dry Topping Choice Cookie Dough Bites116 kcal · 0.9 g protein BYO Sundae, Large, Dry Topping Choice Gummi Bears92 kcal · 2.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Sundae, Medium, Wet Topping Choice Pineapple Topping has 253 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 23g less protein. Compare

BYO Sundae, Medium, Wet Topping Choice Pineapple Topping has 131 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 33g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

BYO Sundae, Medium, Wet Topping Choice Pineapple Topping Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Gummi Bears, another Sundaes item at Friendly's, BYO Sundae, Medium, Wet Topping Choice Pineapple Topping has 47 fewer calories than it and 2.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Sundae, Medium, Wet Topping Choice Pineapple Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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