Last updated: Aug 9, 2026
Friendly's

Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet

DessertsPopular

Friendly's Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet is carb-leaning, with about 97% of macro calories from carb. Each serving has 148 calories, 1g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
148
Calories
Per serving
1 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories148 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

148
kcal
Protein1 g (3%)
Carbs36 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 148 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet has 150 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22g less protein. Compare

Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet has 28 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet Compared With Nearby Items

Friendly's Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet is listed in the Desserts category with 148 calories, 1g protein, 36g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cake Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI