NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Friendly's

Chicken Fajita Quesadilla

EntreesPopular

Friendly's Chicken Fajita Quesadilla is fat-leaning, with about 54% of macro calories from fat. Each serving has 982 calories, 36g protein, 78g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

982

Calories

Per serving

36 g

Protein

78 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories982 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 2,205 mg96%

Total Carbohydrate 78 g28%

Dietary Fiber 6.5 g23%

Total Sugars 5.3 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

982

kcal

Protein36 g (15%)

Carbs78 g (32%)

Fat59 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6.5 g23%

Sodium 2,205 mg96%

Sugars 5.3 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 36g protein and 982 calories.No

Lower carb78g carbs per serving.No

Low fat59g total fat per serving.No

High sugar5.3g total sugars per serving.No

High sodium2,205mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fajita Quesadilla has 684 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 13g more protein. Compare

Chicken Fajita Quesadilla has 806 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 3g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Chicken Fajita Quesadilla Compared With Nearby Items

Friendly's Chicken Fajita Quesadilla is listed in the Entrees category with 982 calories, 36g protein, 78g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fajita Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI