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Last updated: Aug 9, 2026

Friendly's

Country Chicken Tenders

EntreesPopular

Friendly's Country Chicken Tenders is carb-leaning, with about 41% of macro calories from carb. Each serving has 840 calories, 41g protein, 85g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

41 g

Protein

85 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6.4 g32%

Trans Fat 0.1 g—

Cholesterol 103 mg34%

Sodium 3,166 mg138%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 7.6 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein41 g (20%)

Carbs85 g (41%)

Fat36 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 4 g14%

Sodium 3,166 mg138%

Sugars 7.6 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 41g protein and 840 calories.No

Lower carb85g carbs per serving.No

Low fat36g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium3,166mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Chicken Tenders has 542 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 18g more protein. Compare

Country Chicken Tenders has 664 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 8g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Country Chicken Tenders Compared With Nearby Items

Friendly's Country Chicken Tenders is listed in the Entrees category with 840 calories, 41g protein, 85g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Country Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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