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Last updated: Aug 9, 2026

Friendly's

Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream

DessertsPopular

Friendly's Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream is carb-leaning, with about 52% of macro calories from carb. Each serving has 508 calories, 10g protein, 68g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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508

Calories

Per serving

10 g

Protein

68 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories508 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 220 mg10%

Total Carbohydrate 68 g25%

Dietary Fiber 0 g0%

Total Sugars 51 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508

kcal

Protein10 g (8%)

Carbs68 g (52%)

Fat24 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 51 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 508 calories.No

Lower carb68g carbs per serving.No

Low fat24g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream has 210 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 13g less protein. Compare

Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream has 332 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 23g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream Compared With Nearby Items

Friendly's Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream is listed in the Desserts category with 508 calories, 10g protein, 68g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Dish of Ice Cream, Double Scoop, Ice Cream Choice Cookies N Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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