Last updated: Aug 9, 2026
Friendly's

Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites

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Friendly's Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites is carb-leaning, with about 67% of macro calories from carb. Each serving has 116 calories, 0.9g protein, 19g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 sundae
Serving Size
116
Calories
Per serving
0.9 g
Protein
19 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories116 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.3 g1%
Total Sugars 11 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116
kcal
Protein0.9 g (3%)
Carbs19 g (67%)
Fat3.8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 0.3 g1%
Sodium 70 mg3%
Sugars 11 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.9g protein and 116 calories.No
Lower carb19g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites has 182 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22.1g less protein. Compare

Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites has 60 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32.1g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Cookie Dough Bites, another Sundaes item at Friendly's, Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Ending Sundae, Dry Topping Choice Cookie Dough Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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