Last updated: Aug 9, 2026
Friendly's

Happy Ending Sundae, Ice Cream Choice Coffee

SundaesPopular

Friendly's Happy Ending Sundae, Ice Cream Choice Coffee is carb-leaning, with about 47% of macro calories from carb. Each serving has 223 calories, 3.4g protein, 27g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 sundae
Serving Size
223
Calories
Per serving
3.4 g
Protein
27 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6.9 g35%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 69 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 3.4 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein3.4 g (6%)
Carbs27 g (47%)
Fat12 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%
Fiber 0 g0%
Sodium 69 mg3%
Sugars 22 g—
Saturated Fat 6.9 g35%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3.4g protein and 223 calories.No
Lower carb27g carbs per serving.No
Low fat12g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium69mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Happy Ending Sundae, Ice Cream Choice Coffee has 75 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 19.6g less protein. Compare

Happy Ending Sundae, Ice Cream Choice Coffee has 47 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 29.6g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Happy Ending Sundae, Ice Cream Choice Coffee Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles, another Sundaes item at Friendly's, Happy Ending Sundae, Ice Cream Choice Coffee has 86 more calories than it and 2.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Ending Sundae, Ice Cream Choice Coffee are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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