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Last updated: Aug 9, 2026
Friendly's

Hot Tea

BeveragesPopular

Friendly's Hot Tea is carb-leaning, with about 88% of macro calories from carb. Each serving has 3 calories, 0.1g protein, 0.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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3
Calories
Per serving
0.1 g
Protein
0.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories3 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.2 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3
kcal
Protein0.1 g (13%)
Carbs0.7 g (88%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0.2 g1%
Sodium 70 mg3%
Sugars 0.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 0.1g protein and 3 calories.No
Lower carb0.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.2g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Apple Juice206 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Tea has 295 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22.9g less protein. Compare

Hot Tea has 173 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32.9g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Hot Tea Compared With Nearby Items

Compared with Apple Juice, another Beverages item at Friendly's, Hot Tea has 203 fewer calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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