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Last updated: Aug 9, 2026

Friendly's

Kids French Fries

Kids MenuPopular

Friendly's Kids French Fries is fat-leaning, with about 49% of macro calories from fat. Each serving has 136 calories, 1.9g protein, 15g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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136

Calories

Per serving

1.9 g

Protein

15 g

Carbs

7.2 g

Fat

Nutrition Facts

Amount per serving

Calories136 kcal

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 437 mg19%

Total Carbohydrate 15 g5%

Dietary Fiber 1.9 g7%

Total Sugars 0 g—

Protein 1.9 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

136

kcal

Protein1.9 g (6%)

Carbs15 g (45%)

Fat7.2 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%

Fiber 1.9 g7%

Sodium 437 mg19%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.9g protein and 136 calories.No

Lower carb15g carbs per serving.Yes

Low fat7.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium437mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids French Fries has 162 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 21.1g less protein. Compare

Kids French Fries has 40 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 31.1g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Kids French Fries Compared With Nearby Items

Friendly's Kids French Fries is listed in the Kids Menu category with 136 calories, 1.9g protein, 15g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Kids French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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