Last updated: Aug 9, 2026
Illustration for reference only
Friendly's

Loaded Waffle Fries

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Loaded Waffle Fries nutrition information from Friendly's.

1 Serving
Serving Size
Not provided
Serving Weight
1,029
Calories
Per serving
21 g
Protein
76 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,029 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 22 g110%
Trans Fat 0.1 g
Cholesterol 49 mg16%
Sodium 3,646 mg159%
Total Carbohydrate 76 g28%
Dietary Fiber 6.1 g22%
Total Sugars 2.3 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,029
kcal
Protein21 g (8%)
Carbs76 g (30%)
Fat70 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 6.1 g22%
Sodium 3,646 mg159%
Sugars 2.3 g
Saturated Fat 22 g110%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.