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Last updated: Aug 9, 2026

Friendly's

Mini Cone Flight, Ice Cream Choice Raspberry Sherbet

DessertsPopular

Friendly's Mini Cone Flight, Ice Cream Choice Raspberry Sherbet is carb-leaning, with about 98% of macro calories from carb. Each serving has 49 calories, 0.3g protein, 12g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0.3 g

Protein

12 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories49 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 11 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 9.2 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.3 g (2%)

Carbs12 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%

Fiber 0 g0%

Sodium 11 mg0%

Sugars 9.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.3g protein and 49 calories.No

Lower carb12g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9.2g total sugars per serving.No

High sodium11mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Cone Flight, Ice Cream Choice Raspberry Sherbet has 249 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22.7g less protein. Compare

Mini Cone Flight, Ice Cream Choice Raspberry Sherbet has 127 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32.7g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Mini Cone Flight, Ice Cream Choice Raspberry Sherbet Compared With Nearby Items

Friendly's Mini Cone Flight, Ice Cream Choice Raspberry Sherbet is listed in the Desserts category with 49 calories, 0.3g protein, 12g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cone Flight, Ice Cream Choice Raspberry Sherbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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