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Last updated: Aug 9, 2026

Friendly's

Munchie Mania, Cheeseburger Sliders

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Friendly's Munchie Mania, Cheeseburger Sliders is fat-leaning, with about 56% of macro calories from fat. Each serving has 549 calories, 22g protein, 37g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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549

Calories

Per serving

22 g

Protein

37 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories549 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,712 mg74%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 6.5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

549

kcal

Protein22 g (17%)

Carbs37 g (28%)

Fat33 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 1,712 mg74%

Sugars 6.5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 22g protein and 549 calories.No

Lower carb37g carbs per serving.No

Low fat33g total fat per serving.No

High sugar6.5g total sugars per serving.No

High sodium1,712mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Munchie Mania, Cheeseburger Sliders has 251 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 1g less protein. Compare

Munchie Mania, Cheeseburger Sliders has 373 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 11g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Munchie Mania, Cheeseburger Sliders Compared With Nearby Items

Friendly's Munchie Mania, Cheeseburger Sliders is listed in the Starters category with 549 calories, 22g protein, 37g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Munchie Mania, Cheeseburger Sliders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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