Last updated: Aug 9, 2026
Illustration for reference only
Friendly's

Munchie Mania, Waffle Fries

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Munchie Mania, Waffle Fries nutrition information from Friendly's.

1 Serving
Serving Size
Not provided
Serving Weight
266
Calories
Per serving
3 g
Protein
32 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories266 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 834 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

266
kcal
Protein3 g (4%)
Carbs32 g (47%)
Fat15 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 834 mg36%
Sugars 0 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.