NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Friendly's

New England Fish 'N' Chips

EntreesPopular

Friendly's New England Fish 'N' Chips is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,319 calories, 43g protein, 84g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,319

Calories

Per serving

43 g

Protein

84 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,319 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 15 g75%

Trans Fat 0.2 g—

Cholesterol 113 mg38%

Sodium 2,417 mg105%

Total Carbohydrate 84 g31%

Dietary Fiber 5.2 g19%

Total Sugars 11 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,319

kcal

Protein43 g (13%)

Carbs84 g (26%)

Fat87 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5.2 g19%

Sodium 2,417 mg105%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 43g protein and 1,319 calories.No

Lower carb84g carbs per serving.No

Low fat87g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,417mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New England Fish 'N' Chips has 1021 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 20g more protein. Compare

New England Fish 'N' Chips has 1143 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 10g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

New England Fish 'N' Chips Compared With Nearby Items

Friendly's New England Fish 'N' Chips is listed in the Entrees category with 1,319 calories, 43g protein, 84g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for New England Fish 'N' Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI